About Kirsty

 Kirsty Holmes is a female Personal Trainer, coaching from Midland Western Australia.

She is based in Strength and Motion Academy in Midvale.

She is passionate about women’s health and fitness and training women to feel strong and confident in their bodies. Her own fitness journey and seeing the different a healthy approach to exercise, nutrition and habits can make on her self confidence and wellbeing led her into a career in fitness.

If you are looking to get fit, start an exercise routine, learn how to do exercise correctly and feel confident in the gym.

She runs Group Classes for women as well, within the Strength and Motion Academy gym.

Qualifications

  • Bachelor of Science: Exercise and Health University of Western Australia 2015

  • Certificate III and IV in Fitness Australian Institute of Fitness 2014

  • Diploma of Remedial Massage 2015

  • Pre and Post-natal Certification Girls Gone Strong 2023

Services

Personal Training (One-on-One and Semi-private)

Powherful Group Classes

Testimonials

Reviews