Taryn - "I have so much confidence in myself, my strength and my gym technique and I have muscle now!"

“I started training with Kirsty in late September 2021, and being relatively new to the gym scene and never having had a PT before I had no idea what to expect. The start of my journey has been amazing, Kirsty has helped me gain so much confidence in myself, improve my technique and offered me so much knowledge to grow further with my gym work. My body shape has changed so much, I have muscle now!"

Kirsty has helped me set personal goals and challenges for myself and achieve them. I have never felt so motivated and goal driven before and I am looking forward to many more years of training and learning to live a healthier lifestyle physically and mentally. I am so grateful that I have had the opportunity to cross paths with Kirsty, my amazing coach and the other ladies from the Powherful Group!”