POWHERFUL CLASSES

Group classes to guide you in the gym, so you can feel strong and confident in yourself!

Do you feel anxious going to the gym alone?

Feel like you need more guidance on your exercises?

Looking for more accountability to get your workouts done?

Then the Powherful group classes would suit you! Train in a supportive group environment with other women who are also on their health and fitness journey, under the guidance of Coach Kirsty.

CLASS TIMETABLE
Monday 1:30pm and 5:30pm
Tuesday 5:30pm
Wednesday 6:00am and 1:30pm
Thursday 5:30pm
Friday 6:00am
Saturday 8:00am
*Subject to changes on public holidays

POWHERFUL RESULTS

MEMBERSHIP

Powherful Classes

- Unlimited access to the Powherful Group Classes

- 3x strength program updated monthly with fresh workouts

- Powherful app access with workouts with video exercise demonstrations

- Nutrition tracker and recipe ideas

- Meditation and mindfulness exercises

- Supportive community and group chat

$45 a week

To sign up, apply for an Introductory Session so Coach Kirsty can take you through your health history, goals and the basics of form and technique before jumping into the classes!

LOCATION

The classes are based at Strength and Motion Academy

4 Elliott Street, Midvale, Western Australia

 

BOOK INTRODUCTORY SESSION