Amrita - "I have made so much progress with my body image and my relationship with food!"

Training with Kirsty has been one of the most rewarding investments of my life.

Since I joined Powherful, I’ve not only benefitted physically but also changed my mindset around nutrition, mental health and women’s health, all of which have been a struggle for me in the past.

Kirsty has been so encouraging with my training and has set a great example for me to overcome issues surrounding body image and unhealthy relationship with food.

The most rewarding part of my journey is that I have been gaining constant PB’s at the gym and have really incorporated living the holistic way into my lifestyle and Kirsty has played a huge role in thoroughly educating me about every question I ask.

I’m looking forward to getting stronger with all the Powherful girls, and continuing my healthy lifestyle!