Emily - "I now actually feel comfortable in my own skin!"

Incredible changes in Emily from when we started in 2021 to 2023!

She has made amazing improvements in her body composition, self image, strength and fitness and I am so proud of her continuing to show up week in week out no matter what!

She also wrote up some incredible words about her journey so far coaching with me and @be.powherful that gave me tears of gratitude, you can read if you scroll to the end! She is not only an amazing client and member of the Powherful community but also a friend 💜💪🏻

I am so proud of you Em!

Her words on her experience with Powherful: