Karen - "During the 8 Week Challenge I lost 30.5cm overall and 4.2kg, and got much more consistent with my habits!"

“I recently signed up with Kirsty for the Powherful 8 Week Challenge as I needed to take control of my weight, eating habits, exercise and mindset. I joined as an online member due to living in Northam. The program was easy to follow and Kirsty was great at checking in with me. She was available for guidance any time. I saw great results at the end of the 8 Weeks, (I lost 30.5cm overall and 4.2kg, and got much more consistent with my habits) and have continued on with the online program!”