Sally: "Training with Kirsty has changed my life. I am stronger and pain-free!" COACHING TESTIMONIALS, TESTIMONIALSKirsty HolmesJuly 1, 2021Testimonials
Sidonie - Powherful has changed the way I view eating and exercise for the better! TESTIMONIALSKirsty HolmesDecember 9, 2020Testimonials
Karla - "Powherful has given me strength not only physically, but also mentally" TESTIMONIALSKirsty HolmesDecember 9, 2020Testimonials
Nikii - “I honestly do not know how I would approach my fitness anymore without the Powherful program, it's a game changer!” TESTIMONIALSKirsty HolmesMarch 11, 2020Testimonials
Kyra - “I have finally become consistent with habits I have been trying to do my whole life” TESTIMONIALSKirsty HolmesFebruary 28, 2020
Tracy - "I have stopped looking at the scales and started listening to my body and now enjoy how strong and fit I feel. I did get to my goal of wearing that Bikini top in Hawaii!" TESTIMONIALSKirsty HolmesJanuary 5, 2020Testimonials
Kierryn - "Through the program I am overcoming my biggest problem, my anxiety. I am doing things more independently and achieving goals I’ve set for myself mentally and physically" TESTIMONIALSKirsty HolmesDecember 27, 2019Testimonials
Sidonie - "My relationship with my body has been the biggest change for me and learning to listen and respect it. I went from being inconsistent to being educated, confident and strong." TESTIMONIALSKirsty HolmesDecember 4, 2019Testimonials
