Kyra - “I have finally become consistent with habits I have been trying to do my whole life”

“I’ve participated in nearly all the rounds of the Powherful program and I’m loving it more and more each round!

The Powherful program is an awesome program backed by a positive and motivating community of amazing women. Before I started the Powherful program, I used to do personal training sessions and was a frequent gym-goer. Even with this prior experience, I am still learning new things and constantly improving my technique through Kirsty’s program. 

For me, the program has been (and still is) integral in helping me build strength, confidence, consistency with habits I’ve been trying to incorporate in my life and the ability to be more in tune with my body.

I love that it’s not just about physical transformation, but mental transformation as well. It addresses your approach and attitude to exercise, nutrition and habits, which we all know are interlinked! Kirsty’s program provides the perfect platform for me to attack the parts of my life that I’ve been neglecting and wanting to improve. 

I admire how much effort Kirsty puts into supporting each and every one of the women in her program, continually inspiring us to be the best versions of ourselves.

I thank Kirsty from the bottom of my heart for all the training and support she’s provided me with throughout my health and fitness journey!”