Sidonie - Powherful has changed the way I view eating and exercise for the better!

“Training used to be a dreaded chore, now it is something I look forward to everyday! 

The Powherful program has given me the education and support that I needed to remain consistent and get clear results.

Kirsty teaches you how sticking to basics makes all the difference using a healthy balance between your body, mind and food to achieve real results. One is not more important than the other, it’s about remaining consistent and being healthy (in all aspects!).

The program has changed the way I view eating and exercise for the better - and I get to do it with the support of our strong powherful community”