Featured Dec 15, 2024 Corina - From never training in a gym before to deadlifting her bodyweight and doing 8 pushups on her toes! Dec 15, 2024 Dec 15, 2024 Sep 22, 2024 Tracey - Consistently exercising and eating for the first time in years! Sep 22, 2024 Sep 22, 2024 Sep 3, 2024 Glenda - Down 9kg and 2 dress sizes and feeling stronger than ever! Sep 3, 2024 Sep 3, 2024 Aug 17, 2024 Ella: "I trained up to 36 weeks pregnant" Aug 17, 2024 Aug 17, 2024 Aug 3, 2024 Nadeane: "I've never felt stronger" Down 4kg, increased hip thrust by 60kg and bench press by 15kg! Aug 3, 2024 Aug 3, 2024 Jan 28, 2024 Kitty: I have learned how to properly brace my core when doing lifts Jan 28, 2024 Jan 28, 2024 Jul 21, 2023 Claire nailed her nutrition with Online Coaching, dropping 4.4kg and reducing her waist measurement by 5.5cm Jul 21, 2023 Jul 21, 2023 Mar 31, 2023 Sarah - "10.5kg and 17cm down, I'm the most consistent I've been and completed the 75 hard challenge" Mar 31, 2023 Mar 31, 2023 Mar 12, 2023 Emily - "I now actually feel comfortable in my own skin!" Mar 12, 2023 Mar 12, 2023 Oct 9, 2022 Catherine: "I have the courage to focus on my health, I've lost 12kg, taken up cycling and become stronger than I ever thought possible" Oct 9, 2022 Oct 9, 2022 Feb 16, 2022 Taryn - "I have so much confidence in myself, my strength and my gym technique and I have muscle now!" Feb 16, 2022 Feb 16, 2022 Feb 14, 2022 Kierryn - "I'm stronger, more confident and I’m seeing muscles where I’ve never seen muscles before" Feb 14, 2022 Feb 14, 2022 View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize View fullsize
