Personal Training Powherful Small Group Classes Powherful Events Transformations
Kirsty's Story About Kirsty - Female Personal Trainer in Midland

Are you ready to feel strong, confident and
powHERful in your body?

Then you’re in the right place!

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SERVICES

Powherful Group Classes

Looking to start training consistently at the gym with a supportive group of women? With a choice of 8 classes a week learn to feel strong and confident in the gym with us!

Based at Strength and Motion Academy in Midvale, Western Australia.

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Personal Training

For women wanting individualised coaching for their health and fitness goals.

Get one-on-one advice, attention and accountability with in-person Training sessions. Based in Midvale, WA.

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POWHERFUL RESULTS

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REVIEWS

PODCAST

FOLLOW ON INSTAGRAM

Last Sunday morning was incredible at the Powherful Hike at Bells Rapids with this incredible group of girls! We lucked a beautiful day and the hike was challenging and rewarding, proud of everyone who took it on and also kept chatting the whole way
Join the good vibes of the @be.powherful women’s strength classes I run at @smacademyaus ! ✨ Learn correct exercise technique so that you feel confident working out in a gym ✨ Build shape and definition in your body, and feel strong in yourse
Join the good vibes of the Powherful women’s strength classes I run at @smacademyaus! ✨ Learn correct exercise technique so that you feel confident working out in a gym ✨ Build shape and definition in your body, and feel strong in yourself wi
Trial the Powherful classes in April with this new Introductory Offer! For April only, you can join up for month for $45 to join our community, jump into the classes and see if you love the vibe 💜 The Powherful classes are a welcoming space to tra
Do you think you need to cut carbs to lose weight? Or cut out fruit because it has too much sugar? Carbohydrates have gotten some bad press over the last few years, but they are actually needed for our brain and body to function optimally! Having e
What a group of amazing women 💜💪🏻 The Powherful classes are a fun, welcoming vibe to join in and get your strength training done! Classes have been pumping at the moment with our challenge in full swing, but we always have room for more!
Get ready for a challenge! The Powherful Kickstart Challenge starts January 15th 2024! This challenge is a perfect kickstart to 2024 for women wanting to feel strong and confident in their bodies and: ✅Put their health and wellbeing as a priority ✅

 

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