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Kirsty's Story About Kirsty - Female Personal Trainer in Midland
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Home Full Body Build using Dumbbells and Band

This is a HOME workout that requires DUMBBELLS, BOOTY BAND and LONG BAND

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MOVEKirsty HolmesMarch 18, 2020Workouts, Move, Home Build Full Body, Home
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Leg and Booty Build with Band

MOVE, HOME WORKOUTSKirsty HolmesMarch 18, 2020Workouts, Move, Home Build, Lower Body, Build, Home
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Nikii - “I honestly do not know how I would approach my fitness anymore without the Powherful program, it's a game changer!”

TESTIMONIALSKirsty HolmesMarch 11, 2020Testimonials
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0488782633 contact@kirstyholmes.com.au
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