Red Chicken Curry

INGREDIENTS

500g Chicken breast

2.5Tbs Red curry paste

1 Tbs Coconut oil

1 can Light coconut milk

1 tsp Soy sauce

1/2 Brown onion diced

1 Red Capsicum sliced

METHOD

  1. Cut chicken breast into bite sized pieces

  2. Cut up onion and capsicum

  3. In a wok, place on medium heat and stir together red curry paste and coconut oil

  4. Add 1/4 cup of coconut milk, soy sauce and onion and cook for 3 minutes

  5. Add chicken and all but 1/4 cup of coconut milk and cook for 6 minutes or until chicken is white

  6. Add capsicum and rest of coconut milk

  7. Simmer to cook, then turn off heat to cool and either serve or store.

NUTRITION INFO

Serves: 6 servings

Calories: 186 per serving (1116 per whole recipe)

Protein: 20.9g per serve

Carbohydrate: 5.5g per serve

Fat: 8.5g per serve

Serving recommendation, add 100g of rice and cooked stir-fry vegetables.

MUNCH - Recipes, MUNCHKirsty HolmesMunch, Recipes, Meal Prep, Lunch, Dinner