Bend — Blog — Powherful

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Posts tagged Bend

Bend - 15 minute Cool Down Flow

Bend - 15 minute Cool Down Flow

HOME WORKOUTS, MOVEKirsty HolmesJune 30, 2021Bend

Bend Six - 30 minute Flow

Bend Six - 30 minute Flow

MOVE, HOME WORKOUTSKirsty HolmesAugust 23, 2020Bend

Bend Five - 40 minute Flow

Bend Five - 40 minute Flow

MOVE, HOME WORKOUTSKirsty HolmesAugust 12, 2020Bend

Bend Two - 23 minute Flow

Bend Two - 23 minute Flow

HOME WORKOUTS, MOVEKirsty HolmesMay 13, 2020Bend

Bend Follow Along Flow

Bend Follow Along Flow

MOVEKirsty HolmesApril 5, 2020Bend, Flow, Follow Along Flow

Bend Flow 1 - Follow Along Flow

Bend Flow 1 - Follow Along Flow

A full body Bend flow to stretch, breathe and relax

MOVEKirsty HolmesMarch 29, 2020Bend, Flow, Home

Bend Flow 3 - Follow Along Flow

Bend Flow 3 - Follow Along Flow

A full body Bend flow to stretch, breathe and relax.

MOVEKirsty HolmesMarch 29, 2020Bend, Flow, Home