Remindher - Reflection

To stay on track with progress, it is important to reflect on your progress and remain accountable.

At the end of each month ask yourself:
What went well?
What challenged you?
What did you learn?

With reflection, you gain perspective for setting your goals next month, so that you can continue making progress!

Without reflection it can be very easy to spiral into old habits, and not even realise.

Remember that you are amazing, powHERful and can do ANYTHING you set your mind to!