Beef and Cashew Stirfry

INGREDIENTS

  • 500g beef strips

  • 1 large red capsicum

  • 1 large yellow capsicum

  • 1 medium red onion

  • 100g baby corn

  • 100g sugar snap peas

  • 80g broccolini

  • 3 tbsp oyster sauce

  • 2 garlic cloves

  • 3 tbsp sweet chilli sauce

  • 30g cashew nuts

  • 2 tbsp soy sauce

  • 1 tsp & 1 tbsp sesame oil

  • 1 tsp fresh ginger

  • 1 pinch cayenne pepper

METHOD

  1. Heat 1 tsp of sesame oil in a large wok or pan over medium-high heat.

  2. Add beef strips and cook until browned and cooked through. Remove beef from the pan and set aside.

  3. In the same pan, toss in the chopped red and yellow capsicum, red onion, mini corn, sugar snap peas, and broccolini. Stir fry the veggies until they are tender-crisp, about 5-7 minutes.

  4. While the veggies are cooking, mince the garlic cloves and grate the ginger. Add the garlic, ginger, and cashews to the pan, stir to combine and cook for another minute until the garlic is fragrant.

  5. Return the cooked beef to the pan. Mix the oyster sauce, sweet chili, sesame oil, soy sauce, and a dash of cayenne. Stir well to ensure all ingredients are coated in the sauce. Add to the pan

  6. Cook for another 2-3 minutes until everything is heated through. Serve hot. Can be served with rice.

NUTRITION INFORMATION

Serves: 3
Calories per serve: 444.7
Protein: 42.8
Carbohydrate: 29
Fat: 17.5

Munch - Meal Prep Recipes, Munch, MUNCH, MUNCH - RecipesKirsty HolmesMunch